Natural Remedies to Lower Cholesterol

Cholesterol is not harmful if it is within acceptable limits, and the body uses to perform a variety of vital functions, including the manufacture and maintenance of cell membranes, hormone synthesis and aiding in the manufacture of vitamin D.

For those who want to control your cholesterol naturally, there are many published clinical studies demonstrating the ability of a range of herbs - incorporated in natural remedies - to support the cardiovascular system and to maintain cholesterol within normal range. Natural remedies to manage your cholesterol is safe and effective.

Cholesterol is a fatty substance (lipid) found in animal tissue and fat. It is made primarily by the liver and circulates in the blood and is produced by the body from the diet and saturated fats in food.

Cholesterol is not harmful if it is within acceptable limits, so it is important to safeguard the free flow of blood through arteries and veins. The body uses cholesterol to make a variety of vital functions, including the manufacture and maintenance of cell membranes, hormone synthesis and aiding in the manufacture of vitamin D.

In addition to cholesterol in the body, we also get a small percentage of cholesterol from the foods we eat. Only animal foods - such as meat, eggs and dairy products contain cholesterol. The more cholesterol in the foods we consume, the more cholesterol is produced by the liver. Plants such as fruits, vegetables and grains contain no cholesterol.

The body manufactures two types of cholesterol - LDL ('bad' form of cholesterol) and HDL ('good' form of cholesterol). The body has a built in mechanism to regulate these types of cholesterol, leading to systemic harmony. The remedies for cholesterol in modern conventional medicine try to influence the regulation and production of these.

The natural way

Support your body in its regulation of natural and healthy levels of cholesterol. This can be done by following a healthy lifestyle and eating a balanced diet (foods rich in carbohydrates and fiber, such as fruits, vegetables and whole grains), increasing physical activity and maintaining a healthy body weight.

Natural remedies have been used in alternative medicine for thousands of years to support a healthy heart and liver. In more recent times, research has confirmed this traditional wisdom. There are now many published clinical studies demonstrating the ability of a range of herbs to support the cardiovascular system and to promote healthy cholesterol within normal range. The remedies for cholesterol, formulated 100% natural, safe.

The following ingredients are known for their medicinal properties incorporated into natural remedies for lowering cholesterol.

Red Yeast Rice (Monascus purpurea) is an ancient Chinese remedy that has been used for centuries medicinally and in the preservation and food coloring. Containing natural statins, Monascus purpurea has been shown to help lower cholesterol when added to the diet. In addition, recent studies, this herb was shown to assist the body in regulating fats in the bloodstream.

Gugulipid is an herbal extract of Commiphora mukul, the gum resin of the tree of the mukul myrrh. It is an herb highly esteemed and well known Ayurvedic, used medicinally for hundreds of years. This leafy small tree grows in arid regions of India, Pakistan and Bangladesh and produces a yellowish gum resin in ducts located throughout its bark. The active compounds are gugulipid Z-guggulsterone and ey are believed to have antioxidant effects.

Aspalathus linearis (Rooibos) is an herb found only in the estimated slopes of the Cedarberg mountains in the Western Cape of South Africa, and has been used as natural medicine for thousands of years by indigenous people of that area. It is used as a tonic to help support digestive health, to encourage liver function, and to promote blood sugar levels healthy. Rooibos also has powerful antioxidant properties, mainly due to the characteristics dismutase mimetic supeoxide (SOD). SOD is an enzyme in the body that is designed to neutralize unstable oxygen molecules (free radicals) as soon as they occur and systemic SOD can therefore help to promote health because of its high mineral content (vitamin C , Alphahydroxy Acid, potassium, copper, magnesium, calcium, iron, zinc, manganese and fluoride). Rooibos can promote metabolism, bones, skin and teeth. These minerals have been shown to have a big advantage when it comes to cholesterol. (Freeland-Graves, JH, et al, 1982: "Effects of zinc supplementation on plasma high-density lipoprotein cholesterol and zinc?. American Journal of Clinical Nutrition. 35:988).

These minerals can also be beneficial in maintaining blood sugar levels healthy, routine blood pressure and act as a tonic for the immune system promotion. It is an extremely nutritious herb, containing Vitamin C, Alphahydroxy Acid, potassium, copper, magnesium, calcium, iron, zinc, manganese and fluoride.